Individual Counseling

 
 

Looking for perspective…

You feel stuck, hopeless and helpless and you’re looking to get help from someone who understands.

I can help you! There’s no shame or judgment from me. I get it. Life can go ways you never thought it would and you end up in places you’d never thought you’d be in. I’ve helped many get unstuck, finding satisfying and meaningful lives, improve relationships with their spouse and kids, find emotional healing, and create a life they've always wanted. For some of you, you don’t know how you feel but you know something just isn’t right. Maybe your past or trauma is getting in the way and you’re ready to face it, slowly. You don’t have to suffer in silence. There is hope! I'd love to help you!

Therapy in Charlotte for relationships, Anxiety and depression can Help!

“He is easy to talk with, cares so much, and has given me so much wisdom. He knows me so well and what I need to hear.”
-Successful Client

Common Individual Issues

  • Anxiety- Worried, fearful or anxious thoughts are making your life challenging, keeping you from doing the things you want. Worried what others think and have a hard time connecting with others.

  • Depression- Life feels hard, you don’t do the things that used to bring you pleasure, negative thoughts, hard to preform at work and feel like a burden at home.

  • Shame- you feel there’s something wrong with you, it feels like something deep within you isn’t right, you’re not good enough, limiting self-talk often circles in your mind.

  • Past hurts/ Difficult childhood- you need a place to sort out the confusion of what happened and how it’s affecting you and your relationships now.

  • Trauma- It’s difficult to think about, you’re haunted by memories or dreams, your trauma has other symptoms like addiction or avoidance, you feel shutoff and afraid to be vulnerable.

  • Loss and Grief- The pain grieving the loss loved one can be unbearable and hard to put words to. Anger, Sadness, Disbelief are often all to familiar and you need to sit with someone that understands.

  • Faith and spiritual Issues- You need to process your issues with a foundation of faith. It’s hard to connect with God and you don’t know why. You’re angry with him because of what’s happened in life.