Wrestling with your Kids Creates deep bonds and emotional intelligence!

With father’s day around the corner I thought I’d write about something practical for dad’s with young children. Dr. Jordan Peterson, renowned psychologist and professor, has spoken about the benefits of wrestling with children. According to Dr. Peterson, engaging in physical play, such as wrestling, can have a positive impact on a child's development.

One significant benefit highlighted by Dr. Peterson is the strengthening of the parent-child bond. Through wrestling and rough housing, parents and children can engage in a playful and physical interaction that fosters a sense of closeness and connection. It creates a space for shared laughter, affection, and mutual enjoyment, leading to a stronger emotional bond between parent and child.

Wrestling and rough housing also provides an opportunity for children to learn valuable life skills. It helps develop physical coordination, balance, and motor skills. Children can enhance their spatial awareness, agility, and body control through the physical movements involved in wrestling. Additionally, wrestling with dad can promote resilience and perseverance as children learn to overcome challenges and adapt to different situations during play.

Some of the other benefits is that it can teach children about boundaries. By setting clear rules and limits during play, parents can teach their children about respect, personal space, and the importance of mutually working together with agreeable rules. Children learn to understand and respect others' physical boundaries, promoting healthy relationships and empathy. If they stick their thumb in dad’s eye they’re going to learn quickly where boundaries lie and also the empathy around hurting others.

He also suggests that wrestling and rough housing can help children develop emotional regulation skills. During physical play, children experience a range of emotions, such as excitement, frustration, and laughter. Wrestling provides a safe space for children to explore and understand these emotions, learning how to manage their intensity and express themselves appropriately.

Overall, Dr. Peterson emphasizes that wrestling with children can have numerous benefits. It strengthens the parent-child bond, enhances physical skills, teaches boundaries and consent, and promotes emotional regulation.